The race, in three figures
The race, in words
1:37:04 at Istanbul 1 2026 put Selengul Onat 190th of 358 women in the Open division.
If there was time left out there, it was on the farmers carry, 1:59 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:21v median −0:42
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Block 02 8:26Running 2 4:45v median −0:21
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Block 03 15:40Running 3 9:02v median +3:44
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Block 04 11:05Running 4 4:59v median −0:18
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Block 05 10:56Running 5 5:01v median −0:22
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Block 06 9:17Running 6 4:52v median −0:30
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Block 07 9:59Running 7 4:54v median −0:25
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Block 08 12:20Running 8 5:35v median −0:29
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.