The race, in three figures
The race, in words
Natalie Assaf finished 198th of 358 women in the Open division at Istanbul 1 2026, in 1:37:53.
A station race more than a running one: 56% of the field beaten on the stations, against 29% on the runs. The sled pull cost the most time: 0:37 slower than the median. Stronger after halfway: 4:13 better against the middle of the field than before it.
Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:05v median +0:02
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Block 02 7:37Running 2 5:14v median +0:08
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Block 03 15:33Running 3 9:09v median +3:51
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Block 04 11:44Running 4 5:38v median +0:21
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Block 05 10:43Running 5 5:29v median +0:06
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Block 06 7:25Running 6 5:17v median −0:05
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Block 07 10:28Running 7 5:31v median +0:12
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Block 08 13:14Running 8 6:25v median +0:21
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.