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özlem Gündüz

TUR W 45-49 n = 358
Finish · net time
1:40:23
+4:58 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
220/358
45-49
12/25
Field beaten
39%

The race, in three figures

Field beaten
53%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
135/358
Rank
Biggest loss
80m Burpee Broad Jump
+5:14
v median
347/358
Rank

The race, in words

1:40:23 at Istanbul 1 2026 put özlem Gündüz 220th of 358 women in the Open division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. On the burpee broad jumps the field had the edge, by 5:14. Stronger after halfway: 2:37 better against the middle of the field than before it.

Istanbul 1 ran fast: the 153 athletes who also raced elsewhere this season were about 2:26 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:55
    v median −0:08
    v median −0:04
  2. Block 02 7:29
    Running 2 5:00
    v median −0:06
    v median −0:10
  3. Block 03 10:38
    Running 3 5:14
    v median −0:04
    v median −0:23
  4. Block 04 17:05
    Running 4 5:23
    v median +0:06
    v median +5:14
  5. Block 05 10:39
    Running 5 5:13
    v median −0:10
    1000m Row 5:26
    v median −0:02
  6. Block 06 7:32
    Running 6 5:29
    v median +0:07
    v median −0:23
  7. Block 07 12:49
    Running 7 5:29
    v median +0:10
    v median +2:15
  8. Block 08 12:21
    Running 8 5:57
    v median −0:07
    Wall Balls 6:24
    v median −0:05

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:14
0:06 1:08
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
1:52
0:41 1:11
B5 · 1000m Row
1:36
1:10 0:26
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 5
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358