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Turkiye / Istanbul 1 2026 / Individual Open · Women / Season 8 (2025/26)

Melissa Hein

CAN W 45-49 n = 358
Finish · net time
1:44:20
+8:55 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
250/358
45-49
17/25
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
1000m Row
−0:23
v median
72/358
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
315/358
Rank

The race, in words

Melissa Hein finished 250th of 358 women in the Open division at Istanbul 1 2026, in 1:44:20.

If there was time left out there, it was on the sandbag lunges, 2:03 behind the median.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 7:40
    v median +1:37
    1000m SkiErg 5:43
    v median +0:25
  2. Block 02 8:28
    Running 2 6:02
    v median +0:56
    50m Sled Push 2:26
    v median −0:13
  3. Block 03 11:23
    Running 3 5:53
    v median +0:35
    50m Sled Pull 5:30
    v median −0:17
  4. Block 04 13:48
    Running 4 6:01
    v median +0:44
    80m Burpee Broad Jump 7:47
    v median +1:19
  5. Block 05 11:14
    Running 5 6:09
    v median +0:46
    1000m Row 5:05
    v median −0:23
  6. Block 06 8:21
    Running 6 6:12
    v median +0:50
    200m Farmers Carry 2:09
    v median −0:17
  7. Block 07 13:08
    Running 7 6:00
    v median +0:41
    100m Sandbag Lunges 7:08
    v median +2:03
  8. Block 08 14:38
    Running 8 6:36
    v median +0:32
    Wall Balls 8:02
    v median +1:33

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:27
1:00 0:27
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
1:31
1:18 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 5
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358