The race, in three figures
The race, in words
Nour Kharsa finished 298th of 358 women in the Open division at Istanbul 1 2026, in 1:54:47.
A station race more than a running one: 36% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:41v median +1:38
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Block 02 10:40Running 2 6:57v median +1:51
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Block 03 12:41Running 3 7:09v median +1:51
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Block 04 15:26Running 4 6:52v median +1:35
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Block 05 12:46Running 5 7:27v median +2:04
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Block 06 10:22Running 6 7:04v median +1:42
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Block 07 12:52Running 7 7:04v median +1:45
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Block 08 13:36Running 8 7:47v median +1:43
Roxzone, per block
Approach · Exit 13:43
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.