The race, in three figures
The race, in words
Gabriella Mings finished 313th of 358 women in the Open division at Istanbul 1 2026, in 1:59:32.
The burpee broad jumps cost the most time: 2:28 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:52Running 1 10:24v median +4:21
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Block 02 9:21Running 2 6:09v median +1:03
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Block 03 14:17Running 3 6:15v median +0:57
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Block 04 14:54Running 4 5:58v median +0:41
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Block 05 12:17Running 5 6:12v median +0:49
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Block 06 9:04Running 6 6:37v median +1:15
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Block 07 13:13Running 7 6:20v median +1:01
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Block 08 17:07Running 8 8:31v median +2:27
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.