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Gabriella Mings

USA W 30-34 n = 358
Finish · net time
1:59:32
+24:07 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
313/358
30-34
83/99
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
184/358
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
303/358
Rank

The race, in words

Gabriella Mings finished 313th of 358 women in the Open division at Istanbul 1 2026, in 1:59:32.

The burpee broad jumps cost the most time: 2:28 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:52
    Running 1 10:24
    v median +4:21
    v median +0:10
  2. Block 02 9:21
    Running 2 6:09
    v median +1:03
    v median +0:33
  3. Block 03 14:17
    Running 3 6:15
    v median +0:57
    v median +2:15
  4. Block 04 14:54
    Running 4 5:58
    v median +0:41
    v median +2:28
  5. Block 05 12:17
    Running 5 6:12
    v median +0:49
    1000m Row 6:05
    v median +0:37
  6. Block 06 9:04
    Running 6 6:37
    v median +1:15
    v median +0:01
  7. Block 07 13:13
    Running 7 6:20
    v median +1:01
    v median +1:48
  8. Block 08 17:07
    Running 8 8:31
    v median +2:27
    Wall Balls 8:36
    v median +2:07

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:48
0:05 1:43
B2 · 50m Sled Push
1:53
0:12 1:41
B3 · 50m Sled Pull
1:47
0:24 1:23
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
1:46
1:04 0:42
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
2:28
1:45 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:12 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 7
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358