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Turkiye / Istanbul 1 2026 / Individual Open · Women / Season 8 (2025/26)

Ola Al Ali

PLE W 35-39 n = 358
Finish · net time
2:04:22
+28:57 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
327/358
35-39
65/74
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
102/358
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
319/358
Rank

The race, in words

2:04:22 at Istanbul 1 2026 put Ola Al Ali 327th of 358 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first. 14:39 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:42
    v median +1:39
    1000m SkiErg 5:03
    v median −0:15
  2. Block 02 10:11
    Running 2 6:49
    v median +1:43
    50m Sled Push 3:22
    v median +0:43
  3. Block 03 14:33
    Running 3 8:41
    v median +3:23
    50m Sled Pull 5:52
    v median +0:05
  4. Block 04 16:38
    Running 4 7:00
    v median +1:43
    80m Burpee Broad Jump 9:38
    v median +3:10
  5. Block 05 13:18
    Running 5 7:36
    v median +2:13
    1000m Row 5:42
    v median +0:14
  6. Block 06 9:42
    Running 6 6:56
    v median +1:34
    200m Farmers Carry 2:46
    v median +0:20
  7. Block 07 14:57
    Running 7 7:03
    v median +1:44
    100m Sandbag Lunges 7:54
    v median +2:49
  8. Block 08 17:45
    Running 8 8:31
    v median +2:27
    Wall Balls 9:14
    v median +2:45

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:57
0:58 0:59
B5 · 1000m Row
1:51
1:07 0:44
B6 · 200m Farmers Carry
2:27
1:37 0:50
B7 · 100m Sandbag Lunges
2:31
1:53 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:02 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 7
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358