Yazan Namruga & Hamza Abzakh — Istanbul 1

The race, in three figures

Field beaten

72%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−1:02

v median

7/318

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

177/318

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:45

73/318
v median −0:43

1000m SkiErg 3:50

104/318
v median −0:07
Block 02 5:27

Running 2 3:59

74/318
v median −0:33

50m Sled Push 1:28

47/318
v median −0:15
Block 03 6:59

Running 3 4:48

157/318
v median −0:02

50m Sled Pull 2:11

7/318
v median −1:02
Block 04 7:55

Running 4 4:45

146/318
v median −0:05

80m Burpee Broad Jump 3:10

177/318
v median +0:05
Block 05 8:18

Running 5 4:13

65/318
v median −0:41

1000m Row 4:05

80/318
v median −0:15
Block 06 5:33

Running 6 4:13

76/318
v median −0:42

200m Farmers Carry 1:20

11/318
v median −0:24
Block 07 7:02

Running 7 4:22

85/318
v median −0:29

100m Sandbag Lunges 2:40

45/318
v median −0:44
Block 08 8:13

Running 8 4:36

84/318
v median −0:38

Wall Balls 3:37

53/318
v median −0:29

Where the race went

Run total: 35:39
Stations: 22:21
Roxzone: 8:12
Best run lap: 3:59

Istanbul

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg

1:00

0:05 0:55

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

1:08

0:20 0:48

B4 · 80m Burpee Broad Jump

0:56

0:35 0:21

B5 · 1000m Row

1:22

1:03 0:19

B6 · 200m Farmers Carry

1:08

0:54 0:14

B7 · 100m Sandbag Lunges

1:44

1:35 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead

Source Official

Event

Istanbul 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1327

Measured against

Men · n = 318