The race, in three figures
The race, in words
Mourad Gaber & Hussein Elmasry finished 126th of 318 men's teams in the Doubles Open division at Istanbul 1 2026, in 1:11:32, faster than 60% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the sled pull, 0:43 behind the median.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:23v median −0:05
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Block 02 6:19Running 2 4:14v median −0:18
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Block 03 8:16Running 3 4:20v median −0:30
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Block 04 7:21Running 4 4:20v median −0:30
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Block 05 9:03Running 5 4:29v median −0:25
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Block 06 6:12Running 6 4:18v median −0:37
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Block 07 6:50Running 7 4:36v median −0:15
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Block 08 8:34Running 8 4:42v median −0:32
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.