The race, in three figures
The race, in words
1:16:29 at Istanbul 1 2026 put Cuong Tran & Nico Bitzer 176th of 318 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:44 slower than the median.
Istanbul 1 gave the field time back: about 1:42 faster than the average race this season, by 167 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:46v median +0:18
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Block 02 6:16Running 2 4:41v median +0:09
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Block 03 8:27Running 3 4:58v median +0:08
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Block 04 8:29Running 4 5:02v median +0:12
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Block 05 9:18Running 5 4:55v median +0:01
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Block 06 6:29Running 6 4:55v median +0:00
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Block 07 8:54Running 7 4:46v median −0:05
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Block 08 9:57Running 8 5:23v median +0:09
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.