The race, in three figures
The race, in words
Emrah Kafadar & Ismail Türkmen finished 223rd of 318 men's teams in the Doubles Open division at Istanbul 1 2026, in 1:22:27.
The burpee broad jumps cost the most time: 1:56 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Istanbul 1 gave the field time back: about 1:42 faster than the average race this season, by 167 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:25v median −0:03
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Block 02 6:24Running 2 4:32v median +0:00
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Block 03 12:01Running 3 9:00v median +4:10
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Block 04 9:51Running 4 4:50v median +0:00
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Block 05 9:54Running 5 5:16v median +0:22
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Block 06 6:40Running 6 4:50v median −0:05
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Block 07 9:01Running 7 5:07v median +0:16
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Block 08 10:29Running 8 5:32v median +0:18
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.