The race, in three figures
The race, in words
Ahmed Al-Hadidi & Sherif Diab finished 293rd of 318 men's teams in the Doubles Open division at Istanbul 1 2026, in 1:35:57.
If there was time left out there, it was on the sandbag lunges, 2:40 behind the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:10v median +1:42
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Block 02 7:59Running 2 5:35v median +1:03
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Block 03 9:58Running 3 5:49v median +0:59
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Block 04 10:53Running 4 6:00v median +1:10
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Block 05 11:03Running 5 6:24v median +1:30
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Block 06 8:09Running 6 6:09v median +1:14
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Block 07 12:25Running 7 6:21v median +1:30
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Block 08 13:37Running 8 7:03v median +1:49
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.