The race, in three figures
The race, in words
1:20:18 at Istanbul 1 2026 put Amira Bayoumy & Heba Abdelhamid 41st of 150 women's teams in the Doubles Open division, ahead of 73% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. The sandbag lunges were the standout, 0:35 quicker than the median and 28th of 150. Stronger after halfway: 2:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:00v median −0:25
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Block 02 6:51Running 2 5:03v median −0:20
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Block 03 9:52Running 3 5:13v median −0:20
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Block 04 9:14Running 4 5:15v median −0:20
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Block 05 10:13Running 5 5:07v median −0:27
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Block 06 6:50Running 6 5:04v median −0:30
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Block 07 8:12Running 7 5:06v median −0:32
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Block 08 9:48Running 8 5:23v median −0:42
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 149
A pace, not a person: at every mat, the middle of the 149 women's teams who finished.