The race, in three figures
The race, in words
Mike Van Dongen & Siska Den Hartogh finished in the top 10% of the field at Istanbul 1 2026, in 1:02:55 for 20th of 351 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 48th of 351. Quick through the roxzone: 6:12, ahead of 97% of the field.
Istanbul 1 ran fast: the 162 teams who also raced elsewhere this season were about 1:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:01v median −0:52
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Block 02 5:36Running 2 3:53v median −0:58
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Block 03 6:46Running 3 3:52v median −1:11
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Block 04 6:34Running 4 3:47v median −1:14
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Block 05 8:19Running 5 3:54v median −1:16
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Block 06 5:31Running 6 3:50v median −1:16
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Block 07 6:44Running 7 3:52v median −1:18
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Block 08 8:23Running 8 4:13v median −1:20
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.