The race, in three figures
The race, in words
In the Doubles Open division at Istanbul 1 2026, Ilias Dapontis & Paraskevi Mylona crossed the line in 1:10:11: 69th of 351 mixed teams, faster than 80% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 72% on the runs. The sandbag lunges were the standout, 2:01 quicker than the median and 8th of 351.
Istanbul 1 ran fast: the 162 teams who also raced elsewhere this season were about 1:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:34v median −0:19
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Block 02 6:16Running 2 4:21v median −0:30
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Block 03 7:24Running 3 4:34v median −0:29
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Block 04 7:15Running 4 4:45v median −0:16
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Block 05 8:59Running 5 4:50v median −0:20
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Block 06 6:18Running 6 4:39v median −0:27
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Block 07 6:37Running 7 4:44v median −0:26
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Block 08 8:32Running 8 4:58v median −0:35
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.