The race, in three figures
The race, in words
1:17:30 at Istanbul 1 2026 put Aisling Dempsey & Maroun El Khoury 149th of 351 mixed teams in the Doubles Open division, ahead of 58% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were the standout, 1:46 quicker than the median and 16th of 351. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Istanbul 1 ran fast: the 162 teams who also raced elsewhere this season were about 1:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:37v median −0:16
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Block 02 6:38Running 2 4:45v median −0:06
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Block 03 8:25Running 3 4:49v median −0:14
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Block 04 8:17Running 4 4:49v median −0:12
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Block 05 9:30Running 5 4:56v median −0:14
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Block 06 6:50Running 6 4:57v median −0:09
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Block 07 7:24Running 7 5:16v median +0:06
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Block 08 10:07Running 8 6:06v median +0:33
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.