The race, in three figures
The race, in words
In the Doubles Open division at Istanbul 1 2026, Shemaiah Rewi Evans & Sarah Shtail crossed the line in 1:19:07: 169th of 351 mixed teams, faster than 52% of the field.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 1:51.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:39v median −0:14
-
Block 02 6:42Running 2 4:42v median −0:09
-
Block 03 8:47Running 3 4:54v median −0:09
-
Block 04 8:47Running 4 4:53v median −0:08
-
Block 05 9:22Running 5 5:04v median −0:06
-
Block 06 7:11Running 6 5:09v median +0:03
-
Block 07 10:11Running 7 5:24v median +0:14
-
Block 08 10:03Running 8 5:49v median +0:16
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.