The race, in three figures
The race, in words
Ömer Sepici & Elmas Seda Aslan finished 216th of 351 mixed teams in the Doubles Open division at Istanbul 1 2026, in 1:23:06.
A station race more than a running one: 84% of the field beaten on the stations, against 24% on the runs. The sandbag lunges were the standout, 1:49 quicker than the median and 13th of 351. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Istanbul 1 gave the field time back: about 1:51 faster than the average race this season, by 162 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 7:14v median +1:21
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Block 02 7:20Running 2 5:33v median +0:42
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Block 03 9:26Running 3 5:59v median +0:56
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Block 04 8:50Running 4 5:54v median +0:53
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Block 05 10:22Running 5 5:54v median +0:44
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Block 06 7:19Running 6 5:24v median +0:18
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Block 07 7:39Running 7 5:34v median +0:24
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Block 08 9:38Running 8 5:53v median +0:20
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.