The race, in three figures
The race, in words
1:45:59 at Istanbul 1 2026 put Hala Sabry & Khaled Zaki 336th of 351 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:23 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it. 12:10 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 1:51.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:32Running 1 7:29v median +1:36
-
Block 02 8:40Running 2 6:14v median +1:23
-
Block 03 11:35Running 3 6:30v median +1:27
-
Block 04 11:29Running 4 6:26v median +1:25
-
Block 05 12:00Running 5 6:41v median +1:31
-
Block 06 9:25Running 6 7:00v median +1:54
-
Block 07 14:03Running 7 6:46v median +1:36
-
Block 08 14:13Running 8 7:33v median +2:00
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Mixed · n = 348
A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.