The race, in three figures
The race, in words
1:00:07 at Istanbul 1 2026 put Mohammad Baghdadi & Abdulrahman Badr & Badih Karam & Moustafa Qassem 11th of 28 men's teams in the Relay division, ahead of 61% of the field.
The sled pull was where this race was made, 0:34 ahead of the median. On the burpee broad jumps the field had the edge, by 0:42. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:16v median −0:07
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Block 02 5:23Running 2 3:15v median −0:27
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Block 03 6:36Running 3 3:24v median −0:20
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Block 04 7:13Running 4 3:33v median −0:01
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Block 05 7:16Running 5 3:26v median −0:24
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Block 06 5:00Running 6 3:25v median −0:25
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Block 07 6:27Running 7 3:25v median −0:16
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Block 08 7:53Running 8 3:49v median −0:20
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.