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Turkiye / Istanbul 1 2026 / Relay · Men / Season 8 (2025/26)

Hamza Abzakh & Yazan Namruga & Saeed Hobrag & Muntasir Ibzakh — Istanbul 1 2026

M U40 n = 28
Finish · net time
1:10:41
+4:05 v median 1:06:36
Men
16/28
U40
13
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
12/28
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
25/28
Rank

The race, in words

1:10:41 at Istanbul 1 2026 put Hamza Abzakh & Yazan Namruga & Saeed Hobrag & Muntasir Ibzakh 16th of 28 men's teams in the Relay division.

The sled pull was the standout, 0:31 quicker than the median and 12th of 28. On the burpee broad jumps the field had the edge, by 2:50. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:56
    v median +0:33
    1000m SkiErg 4:53
    v median +0:36
  2. Block 02 5:10
    Running 2 3:38
    v median −0:04
    50m Sled Push 1:32
    v median −0:27
  3. Block 03 6:58
    Running 3 3:43
    v median −0:01
    50m Sled Pull 3:15
    v median −0:31
  4. Block 04 9:28
    Running 4 3:40
    v median +0:06
    80m Burpee Broad Jump 5:48
    v median +2:50
  5. Block 05 8:41
    Running 5 3:54
    v median +0:04
    1000m Row 4:47
    v median +0:38
  6. Block 06 6:21
    Running 6 3:59
    v median +0:09
    200m Farmers Carry 2:22
    v median +0:34
  7. Block 07 8:41
    Running 7 4:08
    v median +0:27
    100m Sandbag Lunges 4:33
    v median +1:02
  8. Block 08 7:41
    Running 8 4:17
    v median +0:08
    Wall Balls 3:24
    v median −0:21

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:30
0:23 1:07
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 27

A pace, not a person: at every mat, the middle of the 27 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Elsewhere

The board

Relay · Men at Istanbul 1 2026

See this race on page 1
Source Official
Event
Istanbul 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1327
Measured against
Men · n = 28