The race, in three figures
The race, in words
In the Relay division at Istanbul 1 2026, Nicoleta Hodorogea & Kristina Jovanovic & Blair Aboutaleb & Nicole Chambers crossed the line in 1:12:45: 2nd of 10 women's teams, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:35 on the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:50v median −0:31
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Block 02 6:12Running 2 4:00v median −1:06
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Block 03 8:02Running 3 4:08v median −0:29
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Block 04 9:29Running 4 4:22v median −0:23
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Block 05 9:00Running 5 4:19v median −0:41
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Block 06 6:51Running 6 4:33v median −0:22
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Block 07 7:27Running 7 3:59v median −0:39
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Block 08 8:52Running 8 4:27v median −0:44
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 10
A pace, not a person: at every mat, the middle of the 10 women's teams who finished.