The race, in three figures
The race, in words
In the Relay division at Istanbul 1 2026, Orhan Aslan & Natalie Bojakos & Chris-Rene Lorch & Elvira Sautner crossed the line in 1:06:23: 12th of 34 mixed teams, faster than 65% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sled push, 0:55 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:44v median +0:02
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Block 02 7:23Running 2 4:06v median +0:01
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Block 03 7:29Running 3 3:33v median −0:38
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Block 04 6:18Running 4 3:24v median −0:24
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Block 05 8:21Running 5 3:34v median −0:12
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Block 06 6:04Running 6 4:07v median −0:06
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Block 07 7:01Running 7 3:41v median −0:21
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Block 08 7:17Running 8 3:50v median −0:20
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.