The race, in three figures
The race, in words
In the Relay division at Istanbul 1 2026, Naser Alfaraj & Aljazi Alfailakawi & Sarah Shtail & Shemaiah Rewi Evans crossed the line in 1:07:42: 13th of 34 mixed teams, faster than 62% of the field.
The sled pull was the standout, 0:54 quicker than the median and 6th of 34. On the burpee broad jumps the field had the edge, by 0:40. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:09v median +0:27
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Block 02 5:49Running 2 3:51v median −0:14
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Block 03 6:42Running 3 3:39v median −0:32
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Block 04 8:19Running 4 3:46v median −0:02
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Block 05 8:10Running 5 4:00v median +0:14
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Block 06 5:54Running 6 4:02v median −0:11
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Block 07 8:10Running 7 3:51v median −0:11
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Block 08 7:14Running 8 3:46v median −0:24
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.