The race, in three figures
The race, in words
Efe Bal & Dilek Matkap & Bartu Ertürk & Kardelen Kaptan finished 26th of 34 mixed teams in the Relay division at Istanbul 1 2026, in 1:22:17.
On the sandbag lunges the field had the edge, by 1:03. Paced to finish: the second half went 9:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:45v median +0:03
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Block 02 10:11Running 2 7:31v median +3:26
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Block 03 9:11Running 3 4:26v median +0:15
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Block 04 11:15Running 4 6:46v median +2:58
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Block 05 7:37Running 5 3:30v median −0:16
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Block 06 6:10Running 6 4:22v median +0:09
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Block 07 9:32Running 7 4:27v median +0:25
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Block 08 9:26Running 8 4:25v median +0:15
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.