The race, in three figures
The race, in words
1:19:30 at Nice 2026 put Luciana Lara 15th of 44 women in the Pro division, ahead of 66% of the field.
The wall balls were the standout, 2:22 quicker than the median and 5th of 44. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:24v median −0:20
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Block 02 8:06Running 2 4:23v median −0:21
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Block 03 12:22Running 3 4:54v median −0:08
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Block 04 9:32Running 4 4:44v median −0:14
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Block 05 9:30Running 5 4:49v median −0:27
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Block 06 7:19Running 6 4:47v median −0:26
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Block 07 8:36Running 7 4:47v median −0:25
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Block 08 9:24Running 8 4:47v median −0:31
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.