The race, in three figures
The race, in words
1:23:31 at Nice 2026 put Guillaume Pons 182nd of 236 men in the Pro division.
A station race more than a running one: 42% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median +0:50
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Block 02 7:45Running 2 4:34v median +0:33
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Block 03 10:20Running 3 5:06v median +0:43
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Block 04 9:45Running 4 5:16v median +0:52
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Block 05 10:03Running 5 5:21v median +0:51
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Block 06 7:16Running 6 5:17v median +0:56
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Block 07 10:37Running 7 5:21v median +0:53
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Block 08 12:09Running 8 5:36v median +1:00
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.