The race, in three figures
The race, in words
1:22:27 at Nice 2026 put David Flamme on the age-group podium: 3rd of 12 in the 55–59 age group.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 2:45. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:34v median −0:11
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Block 02 6:56Running 2 4:08v median −0:31
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Block 03 9:27Running 3 4:28v median −0:29
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Block 04 10:49Running 4 4:16v median −0:42
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Block 05 9:09Running 5 4:22v median −0:46
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Block 06 6:41Running 6 4:19v median −0:40
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Block 07 10:29Running 7 4:10v median −0:49
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Block 08 13:52Running 8 4:19v median −0:54
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men who finished.