The race, in three figures
The race, in words
1:31:22 at Nice 2026 put Alissa Rainot 96th of 204 women in the Open division, ahead of 53% of the field.
The sled pull was the standout, 0:48 quicker than the median and 32nd of 204. The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:41v median +0:01
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Block 02 7:48Running 2 5:24v median −0:02
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Block 03 10:25Running 3 5:41v median +0:02
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Block 04 11:41Running 4 5:36v median −0:04
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Block 05 11:17Running 5 5:41v median −0:09
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Block 06 7:48Running 6 5:38v median −0:05
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Block 07 11:30Running 7 5:45v median +0:00
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Block 08 12:46Running 8 6:00v median +0:07
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women who finished.