The race, in three figures
The race, in words
In the Open division at Nice 2026, Karl Laurent crossed the line in 1:18:35: 630th of 1,562 men, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:40v median +0:02
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Block 02 6:28Running 2 4:28v median −0:03
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Block 03 10:15Running 3 4:40v median −0:14
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Block 04 10:10Running 4 4:58v median +0:06
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Block 05 9:44Running 5 5:10v median +0:05
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Block 06 6:29Running 6 5:01v median +0:06
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Block 07 8:48Running 7 4:58v median +0:02
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Block 08 11:54Running 8 5:07v median −0:01
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1527
A pace, not a person: at every mat, the middle of the 1,527 men who finished.