The race, in three figures
The race, in words
1:24:03 at Nice 2026 put Ali Abouyechou 895th of 1,562 men in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps cost the most time: 1:07 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:00v median +0:22
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Block 02 7:24Running 2 4:43v median +0:12
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Block 03 9:01Running 3 4:55v median +0:01
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Block 04 11:25Running 4 5:09v median +0:17
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Block 05 10:30Running 5 5:47v median +0:42
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Block 06 7:32Running 6 5:15v median +0:20
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Block 07 10:19Running 7 5:13v median +0:17
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Block 08 11:34Running 8 5:40v median +0:32
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 1527
A pace, not a person: at every mat, the middle of the 1,527 men who finished.