The race, in three figures
The race, in words
1:24:26 at Nice 2026 put sebastien giardina 917th of 1,562 men in the Open division.
The wall balls were the standout, 1:57 quicker than the median and 143rd of 1,562. The sandbag lunges cost the most time: 1:10 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:39v median +0:01
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Block 02 7:20Running 2 4:48v median +0:17
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Block 03 10:33Running 3 5:28v median +0:34
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Block 04 11:25Running 4 5:19v median +0:27
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Block 05 10:13Running 5 5:24v median +0:19
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Block 06 7:02Running 6 5:18v median +0:23
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Block 07 11:24Running 7 5:15v median +0:19
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Block 08 10:26Running 8 5:41v median +0:33
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1527
A pace, not a person: at every mat, the middle of the 1,527 men who finished.