The race, in three figures
The race, in words
56:37 at Bilbao 2026 put Pablo Sanchez Santos on the age-group podium: 3rd of 81 in the 30–34 age group.
The wall balls were the standout, 2:02 quicker than the median and 25th of 285. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 99% of the field.
Bilbao ran fast: the 193 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races. That was 0:09 off the time at Stuttgart 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:23v median −0:44
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Block 02 6:26Running 2 3:06v median −0:52
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Block 03 6:59Running 3 3:24v median −0:51
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Block 04 6:06Running 4 3:22v median −0:55
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Block 05 7:20Running 5 3:20v median −1:01
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Block 06 4:47Running 6 3:15v median −1:00
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Block 07 6:28Running 7 3:19v median −1:01
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Block 08 7:54Running 8 3:28v median −1:04
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men who finished.