The race, in three figures
The race, in words
1:04:34 at Bilbao 2026 put emmanuel biguet 34th of 285 men in the Pro division, ahead of 88% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 53rd of 285.
Bilbao gave the field time back: about 0:48 faster than the average race this season, by 193 athletes who raced both. An improvement of 18:11 on Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:39v median −0:28
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Block 02 6:58Running 2 3:23v median −0:35
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Block 03 8:29Running 3 3:38v median −0:37
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Block 04 6:55Running 4 3:40v median −0:37
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Block 05 7:57Running 5 3:41v median −0:40
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Block 06 5:10Running 6 3:31v median −0:44
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Block 07 7:20Running 7 3:36v median −0:44
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Block 08 9:54Running 8 3:56v median −0:36
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men who finished.