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Spain / Bilbao 2026 / Individual Pro · Men / Season 8 (2025/26)

Francisco Frau Vich

ESP M 40-44 n = 285
Finish · net time
1:16:33
+1:41 v median 1:14:52
Course −0:48 v season average ±0:18 · 193 athletes
Men
166/285
40-44
19/35
Field beaten
42%

The race, in three figures

Field beaten
85%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
153/285
Rank
Biggest loss
50m Sled Push
+2:24
v median
286/285
Rank

The race, in words

1:16:33 at Bilbao 2026 put Francisco Frau Vich 166th of 285 men in the Pro division.

Legs and stations told different stories: 85% of the field beaten on the runs, 18% on the stations. The sled push cost the most time: 2:24 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Bilbao ran fast: the 193 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:38
    v median −0:29
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 9:57
    Running 2 3:30
    v median −0:28
    50m Sled Push 6:27
    v median +2:24
  3. Block 03 10:12
    Running 3 3:47
    v median −0:28
    50m Sled Pull 6:25
    v median +1:07
  4. Block 04 8:17
    Running 4 3:54
    v median −0:23
    80m Burpee Broad Jump 4:23
    v median +0:29
  5. Block 05 8:49
    Running 5 3:57
    v median −0:24
    1000m Row 4:52
    v median +0:24
  6. Block 06 6:13
    Running 6 3:57
    v median −0:18
    200m Farmers Carry 2:16
    v median +0:24
  7. Block 07 8:48
    Running 7 3:54
    v median −0:26
    100m Sandbag Lunges 4:54
    v median +0:19
  8. Block 08 12:22
    Running 8 3:59
    v median −0:33
    Wall Balls 8:23
    v median +1:55

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:32
0:16 0:16
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:13
0:04 0:09
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
1:01
0:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 285

A pace, not a person: at every mat, the middle of the 285 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2026

See this race on page 4
Other races by Francisco Frau Vich
Source Unofficial
Event
Bilbao 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12C3
Measured against
Men · n = 285