The race, in three figures
The race, in words
59:12 at Bilbao 2026 put Martin Intrigliolo Molina on the age-group podium: 2nd of 128 in the 45–49 age group.
The wall balls were the standout, 2:21 quicker than the median and 26th of 1,500. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 3:39, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 3:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:47v median −0:49
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Block 02 6:13Running 2 3:36v median −0:48
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Block 03 7:18Running 3 3:48v median −0:53
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Block 04 6:25Running 4 3:42v median −1:00
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Block 05 8:01Running 5 3:47v median −1:01
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Block 06 4:57Running 6 3:43v median −0:57
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Block 07 7:15Running 7 3:45v median −0:55
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Block 08 7:32Running 8 3:50v median −1:05
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.