The race, in three figures
The race, in words
Rafael Morgado finished in the top 10% of the field at Bilbao 2026, in 1:03:28 for 88th of 1,500 men in the Open division.
Nowhere gained more than the wall balls: 2:08 on the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 3:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median −0:47
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Block 02 5:54Running 2 3:38v median −0:46
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Block 03 8:32Running 3 4:06v median −0:35
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Block 04 7:16Running 4 3:51v median −0:51
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Block 05 8:38Running 5 3:58v median −0:50
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Block 06 5:21Running 6 3:43v median −0:57
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Block 07 7:09Running 7 3:36v median −1:04
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Block 08 7:43Running 8 3:48v median −1:07
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.