The race, in three figures
The race, in words
A top 10% finish for Theo Le Nozach at Bilbao 2026: 1:04:43, 122nd of 1,500 men in the Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 166th of 1,500. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
The field ran 3:08 faster at Bilbao 2026 than at Bordeaux 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:54v median −0:42
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Block 02 6:41Running 2 3:41v median −0:43
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Block 03 7:28Running 3 3:53v median −0:48
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Block 04 7:25Running 4 3:52v median −0:50
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Block 05 8:25Running 5 3:53v median −0:55
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Block 06 5:55Running 6 3:50v median −0:50
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Block 07 7:14Running 7 3:48v median −0:52
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Block 08 8:49Running 8 4:01v median −0:54
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.