The race, in three figures
The race, in words
Dean Carroll finished 273rd of 1,500 men in the Open division at Bilbao 2026, in 1:08:17, faster than 82% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 156th of 1,500. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 3:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:28v median −0:08
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Block 02 6:42Running 2 4:00v median −0:24
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Block 03 7:57Running 3 4:13v median −0:28
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Block 04 8:02Running 4 4:02v median −0:40
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Block 05 9:02Running 5 4:25v median −0:23
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Block 06 5:24Running 6 4:08v median −0:32
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Block 07 7:45Running 7 4:08v median −0:32
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Block 08 9:44Running 8 4:16v median −0:39
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.