The race, in three figures
The race, in words
1:12:39 at Bilbao 2026 put Pedro Gonçalves on the age-group podium: 3rd of 25 in the 55–59 age group.
The burpee broad jumps were the standout, 1:07 quicker than the median and 251st of 1,500. The race faded late: the second half went 1:34 worse against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 89% of the field.
The field ran 6:01 faster at Bilbao 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:19v median −0:17
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Block 02 6:59Running 2 4:20v median −0:04
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Block 03 8:32Running 3 4:29v median −0:12
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Block 04 8:17Running 4 4:33v median −0:09
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Block 05 9:01Running 5 4:25v median −0:23
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Block 06 6:17Running 6 4:30v median −0:10
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Block 07 9:09Running 7 4:25v median −0:15
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Block 08 11:17Running 8 4:40v median −0:15
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.