The race, in three figures
The race, in words
1:14:07 at Bilbao 2026 put Carlos Antunes on the age-group podium: 2nd of 13 in the 60–64 age group.
Stronger after halfway: 1:46 better against the middle of the field than before it.
Bilbao gave the field time back: about 3:22 faster than the average race this season, by 741 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:35v median −0:01
-
Block 02 7:42Running 2 4:15v median −0:09
-
Block 03 8:53Running 3 4:23v median −0:18
-
Block 04 9:17Running 4 4:20v median −0:22
-
Block 05 9:02Running 5 4:28v median −0:20
-
Block 06 6:12Running 6 4:22v median −0:18
-
Block 07 9:09Running 7 4:21v median −0:19
-
Block 08 10:10Running 8 4:32v median −0:23
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.