The race, in three figures
The race, in words
1:14:50 at Bilbao 2026 put Manuel Socorro Lorenzo on the age-group podium: 3rd of 13 in the 60–64 age group.
The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 3:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:17v median −0:19
-
Block 02 6:45Running 2 4:15v median −0:09
-
Block 03 9:31Running 3 4:35v median −0:06
-
Block 04 9:58Running 4 4:37v median −0:05
-
Block 05 9:36Running 5 4:28v median −0:20
-
Block 06 5:53Running 6 4:20v median −0:20
-
Block 07 8:55Running 7 4:25v median −0:15
-
Block 08 10:22Running 8 4:46v median −0:09
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.