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Spain / Bilbao 2026 / Individual Open · Men / Season 8 (2025/26)

Sergi Ponce Gil

ESP M 30-34 n = 1500
Finish · net time
1:21:23
+3:11 v median 1:18:12
Course −3:22 v season average ±0:14 · 741 athletes
Men
903/1500
30-34
265/407
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
335/1500
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1181/1500
Rank

The race, in words

Sergi Ponce Gil finished 903rd of 1,500 men in the Open division at Bilbao 2026, in 1:21:23.

On the sandbag lunges the field had the edge, by 1:05. The race faded late: the second half went 3:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bilbao gained about 3:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:14
    v median −0:22
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 7:26
    Running 2 4:28
    v median +0:04
    50m Sled Push 2:58
    v median −0:01
  3. Block 03 9:55
    Running 3 5:22
    v median +0:41
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 9:45
    Running 4 5:02
    v median +0:20
    80m Burpee Broad Jump 4:43
    v median −0:08
  5. Block 05 9:51
    Running 5 5:03
    v median +0:15
    1000m Row 4:48
    v median +0:05
  6. Block 06 8:01
    Running 6 6:26
    v median +1:46
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 10:40
    Running 7 4:52
    v median +0:12
    100m Sandbag Lunges 5:48
    v median +1:05
  8. Block 08 11:35
    Running 8 5:07
    v median +0:12
    Wall Balls 6:28
    v median +0:25

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:39
0:19 0:20
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
1:05
0:18 0:47
B6 · 200m Farmers Carry
1:16
0:31 0:45
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1483

A pace, not a person: at every mat, the middle of the 1,483 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2026

See this race on page 19
Source Unofficial
Event
Bilbao 2026
Division
HYROX
Contest
H_LR3MS4JI12C3
Measured against
Men · n = 1500