The race, in three figures
The race, in words
Abdalla Elshiwikh finished 1,178th of 1,500 men in the Open division at Bilbao 2026, in 1:29:18.
If there was time left out there, it was on the sandbag lunges, 2:20 behind the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first.
Athletes who raced both Bilbao 2026 and Paris 2025 were 6:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:27v median −0:09
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Block 02 8:43Running 2 5:01v median +0:37
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Block 03 9:31Running 3 5:17v median +0:36
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Block 04 11:43Running 4 5:38v median +0:56
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Block 05 10:15Running 5 5:37v median +0:49
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Block 06 7:51Running 6 5:57v median +1:17
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Block 07 12:33Running 7 5:30v median +0:50
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Block 08 13:03Running 8 5:45v median +0:50
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.