The race, in three figures
The race, in words
1:15:38 at Bilbao 2026 put Khéra BENZAÏD on the age-group podium: 2nd of 37 in the 45–49 age group.
Legs and stations told different stories: 97% of the field beaten on the runs, 70% on the stations. The burpee broad jumps were the standout, 0:57 quicker than the median and 115th of 438. Quick through the roxzone: 5:09, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 2:36. Khéra BENZAÏD's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:12v median −0:59
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Block 02 7:29Running 2 4:04v median −0:58
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Block 03 9:10Running 3 4:15v median −1:01
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Block 04 9:35Running 4 4:20v median −0:59
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Block 05 9:44Running 5 4:16v median −1:09
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Block 06 5:56Running 6 4:22v median −0:59
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Block 07 9:01Running 7 4:25v median −0:51
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Block 08 10:25Running 8 4:33v median −1:02
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 436
A pace, not a person: at every mat, the middle of the 436 women who finished.