The race, in three figures
The race, in words
1:33:13 at Bilbao 2026 put Laurie Frias 285th of 438 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 2:36. Laurie Frias's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:01v median −0:10
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Block 02 8:25Running 2 5:11v median +0:09
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Block 03 11:47Running 3 5:32v median +0:16
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Block 04 12:04Running 4 5:39v median +0:20
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Block 05 11:06Running 5 5:38v median +0:13
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Block 06 8:00Running 6 5:32v median +0:11
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Block 07 11:51Running 7 5:53v median +0:37
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Block 08 12:51Running 8 5:55v median +0:20
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 436
A pace, not a person: at every mat, the middle of the 436 women who finished.