The race, in three figures
The race, in words
1:34:48 at Bilbao 2026 put Megan Delaney 302nd of 438 women in the Open division.
The stations carried this race: faster than 73% of the field across all eight, against 8% on the runs. Nowhere gained more than the burpee broad jumps: 1:55 on the median. Paced to finish: the second half went 7:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 2:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:38v median +0:27
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Block 02 16:55Running 2 14:02v median +9:00
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Block 03 11:15Running 3 5:26v median +0:10
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Block 04 9:56Running 4 5:39v median +0:20
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Block 05 11:06Running 5 5:41v median +0:16
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Block 06 8:06Running 6 5:41v median +0:20
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Block 07 9:45Running 7 5:37v median +0:21
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Block 08 11:19Running 8 5:57v median +0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 436
A pace, not a person: at every mat, the middle of the 436 women who finished.