The race, in three figures
The race, in words
56:48 won the Doubles Pro division at Bilbao 2026 for Petra Arvela & Elli Stenfors, first of 69 women's teams.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:47v median −1:07
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Block 02 5:40Running 2 3:38v median −1:07
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Block 03 7:01Running 3 3:43v median −1:22
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Block 04 6:11Running 4 3:44v median −1:18
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Block 05 7:58Running 5 3:48v median −1:20
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Block 06 5:08Running 6 3:46v median −1:21
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Block 07 6:33Running 7 3:48v median −1:19
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Block 08 7:07Running 8 3:48v median −1:24
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 69
A pace, not a person: at every mat, the middle of the 69 women's teams who finished.