Joshua Griswold — HYROX New York 2025 Result

The race, in three figures

Field beaten

63%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:21

v median

10/80

Rank

Biggest loss

1000m SkiErg

−0:01

v median

40/80

Rank

The race, in words

Joshua Griswold finished 20th of 80 men in the Pro division at New York 2025, in 1:14:11, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:21 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:19

32/80
v median −0:07

1000m SkiErg 4:13

40/80
v median −0:01
Block 02 7:50

Running 2 4:18

37/80
v median −0:01

50m Sled Push 3:32

32/80
v median −0:23
Block 03 9:24

Running 3 4:24

30/80
v median −0:14

50m Sled Pull 5:00

35/80
v median −0:19
Block 04 7:45

Running 4 4:33

38/80
v median −0:05

80m Burpee Broad Jump 3:12

10/80
v median −1:21
Block 05 9:05

Running 5 4:43

36/80
v median −0:06

1000m Row 4:22

17/80
v median −0:16
Block 06 6:33

Running 6 4:29

25/80
v median −0:11

200m Farmers Carry 2:04

31/80
v median −0:19
Block 07 9:16

Running 7 4:45

38/80
v median +0:00

100m Sandbag Lunges 4:31

26/80
v median −0:38
Block 08 12:03

Running 8 6:07

27/80
v median −0:27

Wall Balls 5:56

26/80
v median −1:02

Where the race went

Run total: 37:35
Stations: 32:50
Roxzone: 3:51
Best run lap: 4:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg