The race, in three figures
The race, in words
1:23:23 at New York 2025 put Morgan Hamler 21st of 77 women in the Pro division, ahead of 73% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
New York gave the field time back: about 3:35 faster than the average race this season, by 111 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:26v median −0:43
-
Block 02 7:52Running 2 4:37v median −0:23
-
Block 03 11:03Running 3 4:59v median −0:19
-
Block 04 10:22Running 4 5:05v median −0:08
-
Block 05 10:07Running 5 5:12v median −0:21
-
Block 06 7:22Running 6 5:11v median −0:15
-
Block 07 9:14Running 7 5:09v median −0:25
-
Block 08 13:20Running 8 7:01v median −0:50
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.